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Many people need help reaching a place of comfort with their sexuality, some because they have had to endure abuse or pain connected with sex. In some cases, the abuse isn’t even physical, but shame or fear about sex can be debilitating too. Sometimes healing from trauma is best done with a therapist—but anyone can add elements of self-care and healing to their lives whenever they’re ready. Accept yourself, take it one step at a time, and respect both your desires and your boundaries. These books and products can help you on this journey toward healing, comfort and empowerment.