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Sexual Health & Wellness
How to Female Ejaculate
During G-spot stimulation, many women have experienced a rush of clear fluid (not urine) from the urethra during intense arousal or orgasm. For some women, female ejaculation happens naturally and without their control. For others, female ejaculation is something that they can teach their body to do. Many women who do ejaculate naturally have tried to hold back their ejaculations out of embarrassment or because they’ve mistaken it for urine. To those women we say, ejaculation is a gift! Let your fluids flow!
What is Female Ejaculate Made Of?
Female ejaculate is a clear fluid that is not urine but is actually very similar (chemically) to the prostatic fluid found in men, and is created by periurethral glands. This fluid is released through the urethra, which has led many people to confuse ejaculate with urine, but we assure you they really are different. The average amount of female ejaculate is estimated at around 1-2 teaspoons.
How Does a Woman Achieve Ejaculation?
The most common way to achieve female ejaculation is through stimulation of the G-spot, which is an area of spongy erectile tissue located inside the vagina along the vaginal wall. It is also known as the periurethral sponge. The periurethral sponge surrounds the urethral opening, which is where urine exits the body, and is located approximately 1- 2 inches or more inside the vagina along the front wall (towards the bellybutton). Since the PC muscles help push fluids through the urethra, learning how to both relax and contract the muscle may also help the ejaculate release from your body. It is possible, though less common, for women to achieve female ejaculation through clitoral stimulation.
You may find that ejaculating is easier in certain positions, especially if your hips are higher than your head. While a pillow or two definitely makes it easier, if that doesn’t do the trick, check out sex positioning pillows. These pillows give you great support, have a machine-washable cover and are the right angle for G-spot play for lots of folks. Plus, they make it easier to combine G-spot play and oral sex!
Since some people ask what the G in G-spot is for, it’s named for Ernst Gräfenberg, a German gynecologist who published some of the first research on this sexual organ.
Other Useful Ejaculation Tips
So grab your partner, your fingers, or your favorite G-spot toy and start exploring. You might even realize that female ejaculation is something you’ve done before. And if female ejaculation just doesn’t seem to happen for you, at least you’ll have fun trying.
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